Cold therapy can treat existing injuries, reduce swelling and inflammation, speed recovery time and provide relief from soreness, which is why we packed in the coolness of Lake Tahoe in our Tahoe Cool relief cream.
Do you often feel muscle pain or soreness? Do you have difficulty recovering after working out? If so, you may want to try cooling therapy.
Cooling therapy is an effective way to relieve pain and inflammation, which can speed up your recovery time. Cooling therapy for muscles is becoming a popular therapeutic treatment among athletes, trainers, and physical therapists who are looking for a natural way to promote healing.
This article will go over how CBD products combined with cooling ingredients can help to provide sore muscle relief.
What Is Cooling Therapy?
Cooling therapy helps muscle recovery by reducing inflammation and pain with naturally beneficial ingredients. These added ingredients work by soothing damaged tissue, which may help reduce inflammation, muscle spasms, and swelling. When used after a workout, cooling therapy can help to speed up the recovery process, so you feel better faster.
Why Our Muscles Get Sore
When we exercise, our muscles release lactic acid while they are working. The accumulation of this compound in the muscles can cause pain and soreness. This pain usually peaks 24 to 48 hours after exercising and subsides within 72 hours.
Furthermore, intense exercise can cause tiny tears in the muscle fibers. As a result, when the muscles heal, they may become stiff or sore. This prolonged discomfort is why it is essential to allow your muscles time to recover after working out.
Cooling therapy helps this process by nourishing and calming muscles while in the recovery process.
How CBD Helps With Muscle Recovery
CBD can be taken orally or applied as a cream to relieve soreness. You may have heard about how CBD products like our Tahoe Cool Relief Cream are good for your skin and other health problems, but what is its benefit when it comes to muscle recovery?
CBD interacts with our endocannabinoid system, which is responsible for regulating homeostasis in our bodies. It controls pain, mood, appetite, sleep patterns, memory functions, and many other things. CBD can help improve the operation of this system, which is likely responsible for regulating the healing process of our muscles.
It has also been shown to have even more potent anti-inflammatory and analgesic effects when combined with other cooling ingredients. These properties may help reduce inflammation and pain in the muscles, which can speed up your recovery time.
If you are looking for a natural alternative to promote healing in your muscles, consider using CBD products combined with cooling ingredients. You may find that this combination provides the relief you need to recover faster from activity, injury, or surgery.
CBD and Cooling Ingredients
When combined with other cooling ingredients, CBD can help to improve your muscle recovery time.
Some beneficial cooling ingredients include:
Camphor
Camphor is a natural compound found in many plants, such as laurel and rosemary. It has been shown to have anti-inflammatory properties and help with muscle recovery. In addition, as a cooling ingredient, it can further help reduce inflammation and pain in the muscles.
Several muscle creams use camphor as their main ingredient to help relieve soreness and pain. In fact, multiple studies show that it may help reduce the pain associated with arthritis, headaches, and even colds.
Eucalyptol
Eucalyptol can also be used as a topical treatment for muscle pains or injuries by helping to relieve inflammation and increasing blood flow to the area of concern. This increased circulation helps promote healing while reducing discomfort from sore muscles.
In addition to helping muscles recover from injury, eucalyptol can also be used topically on healthy muscles before exercise in order to improve performance during workouts or competition without any side effects like drowsiness or dehydration that are often associated with physical activity.
Menthol
Menthol is extracted from mint plants, such as peppermint or spearmint. It has been used for centuries in Eastern medicine to treat skin ailments and other illnesses. When applied, menthol provides a cooling effect on the skin and is commonly used in pain relief products. In addition, menthol has anti-inflammatory properties that can help to reduce pain and inflammation in muscles.
Wintergreen extract
Wintergreen extract contains methyl salicylate and is known for its ability to relieve muscle aches, pains, and stiffness. In addition, it is a natural analgesic and anti-inflammatory agent that can help to soothe sore muscles.
Wintergreen extract is often used in pain relief products because it provides a cooling sensation while also reducing inflammation and increasing blood flow. This increased circulation helps promote healing while relieving soreness from overuse or injury.
Using CBD Topically
CBD can be applied topically to your skin in the form of a cream or oil. This is an effective way to provide relief from sore muscles without having to ingest any additional supplements by mouth.
There are many benefits of using CBD topically, including:
- It works quickly and provides immediate relief from discomfort.
- It is a natural and safe alternative to over-the-counter pain relief products.
- It can be used on any area of the body experiencing pain or inflammation.
- You can apply it often as needed to provide relief.
- It is non-toxic and does not have any harmful side effects.
When combined with other cooling ingredients, CBD can provide relief from sore muscles faster than when used alone. So, if you are seeking a natural way to promote healing in your muscles, consider using CBD products combined with cooling ingredients. You may find that this combination provides the relief you need to feel better quickly.
Conclusion
Cooling therapy for muscles is becoming more popular among athletes and trainers who are looking for a natural way to promote healing in their bodies after an injury or surgery. When combined with other cooling ingredients, CBD can help relieve inflammation and pain, which may speed up recovery time.
Our Tahoe Cool Relief Cream is a handcrafted blend of natural ingredients, including hemp extract, camphor, eucalyptol, menthol, and Wintergreen extract. This cream provides a cooling sensation that helps to minimize discomfort and soothe your skin. When CBD is combined with other cooling ingredients, you can feel instant relief and possibly recover faster.